Leisure and wellness
yoga/pilates in gruissan
We loved our pilates class with Liza from Lnm Coaching in her beach chalet studio in gruissan. She also offers yoga classes and hosts some of them on the beach!
espace balneo gruissan
The espace balneo in Gruissan, is a 45 minute drive away from La Roueyre. This wellness centre, located on the waterfront offers massages, balneotherapy, fitness activities, and kids water games.
Meditation
The valley surrounding La Roueyre offers a peaceful, natural setting, perfect for practicing meditation and mindfulness.
We highly recommend waking early, when the air is still cool and the landscape is light up in soft golden light. It’s the perfect time to listen to the first calls of cicadas and birds, and embrace a moment of stillness and clarity.
